Nigerian Soups

Food Recipes

Almost every part of Nigeria has their way of making Egusi Soup...

Nneka O.

Apr 7, 20213 min read

One of the beautiful things about living in Port-Harcourt (the capital city of Rivers State, Nigeria) is access to a wide variety of...

Nneka O.

May 10, 20205 min read

Its only right that my first post be Afang Soup. I mean, it is Afang Soup!!! That is the one soup that you are sure that you'll (almost)...

Nneka O.

Apr 21, 20173 min read

Vegetable Soup is cooked in different ways by different tribes in Nigeria; You have Afang and Edika Ikong for the Efiks and Ibibios, Efo...

Nneka O.

Apr 9, 20173 min read

I don't know a better delicacy to have come out of the Niger Delta region of Nigeria; you can enjoy Banga Soup with starch, pounded yam,...

Nneka O.

Mar 17, 20174 min read

Efo Riro is a South-Western Nigerian vegetable soup/stew that can be eaten with Eba, Pounded Yam, Fufu, Amala or Rice. It is healthy,...

Nneka O.

Dec 21, 20162 min read

Ever walk into the store for something and then get side tracked by another beautifully fresh produce and find yourself shopping for a...

Nneka O.

Aug 7, 20162 min read

I live for Nigerian soups and even though i don't eat Ogbono Soup a lot, every time i do, i ask myself why i don't cook it more often....

Nneka O.

Jul 17, 20162 min read

Its really funny how i now eat AND enjoy a lot of the meals that i couldn't stand growing up; Beans, Oha Soup, Bitterleaf Soup, a whole...

Nneka O.

May 1, 20163 min read

Of all the Nigerian soups, i don't think there is any as versatile as Egusi Soup. Almost every tribe has their version and it can be cooked

Nneka O.

Apr 30, 20163 min read