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Nneka O.
Apr 7, 20213 min read
Egusi Soup...
Almost every part of Nigeria has their way of making Egusi Soup...
283 views0 comments


Nneka O.
Jul 2, 20174 min read
Ofada Stew aka Designer Stew...
Ofada Stew is the Jollof Rice of Stews, don't @ me! :l OK OK OK, it is one of my faves though, and the only stew that might topple it, is...
828 views0 comments


Nneka O.
Apr 21, 20173 min read
Afang Soup...just because
Its only right that my first post be Afang Soup. I mean, it is Afang Soup!!! That is the one soup that you are sure that you'll (almost)...
865 views0 comments


Nneka O.
Apr 9, 20173 min read
Vegetable Soup (Ofe Akwukwo)...
Vegetable Soup is cooked in different ways by different tribes in Nigeria; You have Afang and Edika Ikong for the Efiks and Ibibios, Efo...
815 views0 comments

Nneka O.
Mar 17, 20174 min read
Banga Soup...
I don't know a better delicacy to have come out of the Niger Delta region of Nigeria; you can enjoy Banga Soup with starch, pounded yam,...
668 views0 comments

Nneka O.
Jan 25, 20172 min read
Iwuk Edesi aka Palm Oil Jollof...
You know how everybody loves and raves about Jollof Rice? I love and rave about palm oil Jollof, maybe because i'm a local champion or...
606 views0 comments


Nneka O.
Sep 24, 20163 min read
Goat Meat Peppersoup
So the 3rd quarter of the year is drawing to a close and we'll me having much cooler mornings and nights, basically the last quarter of...
511 views0 comments


Nneka O.
Jun 5, 20163 min read
Nigerian Stew...
For those who don't know, Nigeria is a West African nation of over 180 million people, 250 ethnic groups and over 500 languages...
1,015 views0 comments


Nneka O.
Apr 30, 20163 min read
Egusi & Spinach Soup with a Tomato Base...
Of all the Nigerian soups, i don't think there is any as versatile as Egusi Soup. Almost every tribe has their version and it can be cooked
530 views0 comments


Nneka O.
Apr 9, 20163 min read
Asun +++
Asun (peppered goat meat) is a staple at any proper owambe (large Yoruba gathering/party such as weddings or birthdays), it belongs in...
193 views0 comments


Nneka O.
Mar 29, 20163 min read
Isi Ewu...
When you want to talk about Igbo delicacies, it doesn't get more igbo than isi ewu (spicy goat head). From traditional marriages, to...
307 views0 comments
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